4-Day Yoga Stargate & Meditation Retreat in Assisi
With Tina Mastandrea MYT
June 11 - 14, 2026
In the quiet hills of Assisi, this 4‑day retreat offers a luminous space to slow down, breathe, and reconnect with your inner clarity. It is designed for those who feel a transition unfolding within and wish to realign with a deeper, more authentic direction.
At the heart of the experience is Yoga Stargate, a contemporary form of yoga created for awakening souls.
It blends fluid movement, conscious breathwork, intuitive flow, and multidimensional meditation to open the subtle fields, release emotional tension, and restore inner order.
It is not a traditional yoga style — it is a journey of presence, expansion, and reconnection with your true frequency.
Assisi amplifies this process.
Its sacred landscape, ancient olive trees, and the silent presence of the Hermitage of Saint Francis create a natural field of peace and inspiration. Every walk, every moment of stillness, every view over the valley becomes part of the inner journey.
You will stay at Locanda dell’Angelo, a peaceful agriturismo surrounded by nature.
Simple rooms, a bright yoga hall, vegetarian and vegan meals, and a contemplative garden support a slow rhythm that allows the body and mind to unwind.
Each day follows a gentle flow:
a main Yoga Stargate practice, sunset meditations, integration moments, and spacious time for rest, silence, and nature.
The journey moves through grounding, activation, expansion, and integration — a natural cycle that brings clarity, emotional harmony, and a renewed sense of direction.
Throughout the retreat you will experience soft yoga, sunrise practices, intuitive movement, multidimensional meditations, sound journeys, nature walks, and deep presence.
Participants often describe this process as a return to themselves — lighter, clearer, more centered, and aligned.
At the end of the retreat, you will receive the Yoga Stargate participation certificate, a recognition of your inner work and a tool you can integrate into your personal or professional path.
This retreat is an invitation to breathe again, reconnect with what truly matters, and return home with clarity, peace, and a renewed sense of purpose.
SUPER BENEFITS FOR YOU
– Restore inner clarity and emotional balance
– Release stress and energetic blocks
– Reconnect with your authentic direction
– Experience deep peace in the sacred landscape of Assisi
– Expand awareness through contemporary spiritual practices
– Reset your nervous system with gentle, intuitive yoga
– Feel lighter, centered, inspired, and aligned
– And much more …..
About the Leader
Tina Mastandrea MYT
Tina Mastandrea is a Yoga Alliance–recognized Master Yoga Teacher active since 1997, trained in Italy and India, and a pioneer of yoga in California and Mexico for over seven years. She is the creator of Yoga Stargate, a multidimensional method that blends yoga, energy work, shamanic practices, quantum awareness, and the Mayan Galactic Synchronary. Her […]
Learn more about Tina Mastandrea MYT