4-Day Yoga Retreat with Sacred Transformation Rituals
With Tina Mastandrea MYT
September 3 - 6, 2026
A 4‑day yoga retreat in the peaceful countryside of Assisi that blends daily Yoga Stargate, guided meditations, nature immersion, and five powerful Transformation Rituals into a gentle yet profound journey of renewal.
Designed to calm the mind, release emotional tension, regulate the nervous system, and reconnect you with your most authentic energy, this retreat offers a spacious rhythm of practice, rest, silence, and presence.
Yoga Stargate is a contemporary form of yoga for awakening souls — fluid, intuitive, and energetically attuned.
It works on the body, breath, and subtle fields to restore clarity, balance, and inner alignment.
At the heart of the retreat are the Transformation Rituals, each one a symbolic passage that helps you let go of what no longer serves you, regain clarity, restore emotional harmony, and open to new possibilities.
These rituals are simple, accessible, and deeply grounding — designed to support real inner shifts in a gentle, natural way.
The experience is held at Locanda dell’Angelo, a peaceful agriturismo along the ancient Via Francigena, surrounded by olive trees, silence, and open views.
Nourishing vegetarian and vegan meals, bright spaces, a swimming pool, and the grounding atmosphere of Assisi support your rest and integration.
This retreat is ideal for anyone seeking direction, emotional release, deep rest, or a yoga vacation that is also transformative — a space to breathe, reset, and return to yourself.
WHY IT’S SPECIAL
Because it blends yoga, wellness, nature, and energy rituals into an accessible and deeply restorative experience that brings you back to yourself while gently opening you to the new.
WHO IT’S FOR
For anyone moving through change, seeking clarity, emotional release, nervous system relaxation, or a yoga vacation that nourishes both body and soul.
WHAT YOU WILL EXPERIENCE
Daily Yoga Stargate sessions, guided meditations, grounding and alignment rituals, breathwork, sound healing, mindfulness practices, time for rest and nature, pool and silence, nourishing meals, and a supportive group atmosphere.
THE 5 TRANSFORMATION RITUALS
Crystal Mind Ritual — clarity, presence, mental lightness
Planetary Grounding Ritual — stability, rooting, inner safety
Cosmic Alignment Ritual — energetic harmony and coherence
Quantum Healing Ritual — emotional release and deep reset
Ascension Ritual — expansion, vision, and new direction
MAIN BENEFITS
Mental clarity, emotional release, nervous system regulation, energetic rejuvenation, inner balance, renewed direction, deep rest, and a brighter sense of possibility.
About the Leader
Tina Mastandrea MYT
Tina Mastandrea is a Yoga Alliance–recognized Master Yoga Teacher active since 1997, trained in Italy and India, and a pioneer of yoga in California and Mexico for over seven years. She is the creator of Yoga Stargate, a multidimensional method that blends yoga, energy work, shamanic practices, quantum awareness, and the Mayan Galactic Synchronary. Her […]
Learn more about Tina Mastandrea MYT