4 Day Yoga Vacation & Transformation Rituals Retreat in Assisi
With Tina Mastandrea MYT
July 2 - 5, 2026
A 4 day yoga vacation in the peaceful countryside of Assisi that blends daily yoga, guided meditations, energy rituals, nature immersion and mindful presence into a transformative journey designed to calm the mind, release emotional tension, reset the nervous system and reconnect you with your most authentic energy, where each Transformation Ritual becomes a symbolic passage to let go of what no longer serves you, regain clarity, restore balance and open to new possibilities, all supported by nourishing meals, restorative silence, bright spaces, a swimming pool and the pure, grounding atmosphere of Locanda dell’Angelo along the ancient Via Francigena, making this retreat ideal for anyone seeking direction, emotional release, deep rest and a true yoga wellness vacation that renews body, mind and energy.
WHY IT’S SPECIAL
Because it blends yoga, wellness, energy rituals and nature into an accessible, grounding and deeply restorative experience that brings you back to yourself while gently opening you to the new.
WHO IT’S FOR
For anyone going through change, seeking clarity, emotional release, nervous system relaxation or a yoga vacation that is also transformative, and for those who love experiences combining yoga, meditation, energy work and nature.
WHAT YOU WILL EXPERIENCE
Daily yoga sessions, guided meditations, grounding and alignment rituals, breathwork and sound healing, mindfulness practices, time for rest, nature, pool and silence, nourishing local meals and a supportive group atmosphere.
THE 5 TRANSFORMATION RITUALS
Crystal Mind Ritual for clarity and presence, Planetary Grounding Ritual for stability, Cosmic Alignment Ritual for energetic harmony, Quantum Healing Ritual for emotional release, Ascension Ritual for expansion and new vision.
MAIN BENEFITS
Mental clarity, emotional release, nervous system regulation, energetic rejuvenation, inner balance, renewed direction, deep rest and a brighter sense of possibility.
About the Leader
Tina Mastandrea MYT
Tina Mastandrea is a Master Yoga Teacher (since 1997), trained in Italy and India, and a pioneer of yoga in California and Mexico for over seven years. She is the creator of Yoga Stargate, a multidimensional method that blends yoga, energy work, shamanic practices, quantum awareness, and the Mayan Galactic Synchronary. For more than 25 […]
Learn more about Tina Mastandrea MYT